Pumpkin seeds are high nutritious. It is rich in Cucubitine, protein, Vitamin A, B1, B2, C, carotene, Fe, Mg, Zn, Mn and healthy fatty acids. Thus pum-pkin seed is a kind of ideal snack food with h...
Pumpkin seeds, whose real name is Chilou Seed, has the functions of clearing lungs, reducing phlegm, relieving cough, moistening the intestines, and laxative according to the "Compendium of Mate...